Forgiveness
Many spiritual teachers teach that we must forgive in order to heal our selves and each other. One of the greatest tools I have found to facilitate this shift out of states of resentment and non-acceptance to complete acceptance, healing and love is the Radical Forgiveness worksheet created by Colin Tipping.
Here is one of his free worksheets that I use and share in with my coaching clients:
I use this in conjunction with my journaling process with God and find it to be immensely helpful.
To learn more about Colin Tipping and Radical Forgiveness and his programs:
http://www.radicalforgiveness.com/
